An easy Caesar salad dressing using the main ingredients that make up the classic: lemon + parmesan cheese + anchovies, softened with Greek yogurt.
Healthy Caesar Salad Dressing
You can serve this with romaine lettuce and roast chicken for a great light summer salad. You can also use this seasoning recipe to create my flavors Prawn Scampi Taco With Caesar Slaw. I also have a Vegetarian Caesar salad Made from dairy products using raw cashews.
Serve over romaine lettuce with Toast To make it your favorite cesar salad and protein to make it a meal.
I was using Ann Borel Egg Free Caesar Dressing Long time recipe, it’s restaurant quality and don’t miss the egg. I seized the opportunity and replaced Greek yogurt with olive oil and was surprised how successful it was. Good cheese is a must, I only use Parmigiano Reggiano or Pecorino Romano, that powder that comes in a plastic container that doesn’t cut it!
How to add more protein to a salad:
- Try this with roast chicken
- Add grilled salmon
- Add grilled shrimp
- Add boiled eggs and chickpeas
How to pour anchovy paste over an anchovy
If you prefer to use anchovy paste here, a good rule of thumb is 1 anchovy Fillet = 1/ 2 tsp Anchovy dough.
And for those who don’t like anchovies, you can definitely leave it out, but I think they make the sauce. Your choice!
More salad dressing recipes
Skinny Caesar Dressing
An easy, egg-free Caesar salad dressing using the main ingredients that make up the classic: lemon + parmesan cheese + anchovies, diluted with Greek yogurt.
- 1/3 Glass Grated Parmigiano Reggiano
- 1/4 Glass Fresh lemon juice
- 1 A small garlic clove
- 1/2 Tablespoon Dijon Mustard
- 2 Anchovy fillet
- 1 Tablespoon Extra virgin olive oil
- 5 Tablespoon Skimmed Greek yogurt
In a food processor bowl, add cheese, lemon juice, garlic clove, mustard and anchovy.
Turn on the device and let it run for 15 to 20 seconds.
Add the oil and milk, and let the machine run for another 15 seconds.
service: 3TablespoonAnd the Calories: 91CaloriesAnd the Carbohydrates: 2.5GAnd the protein: 6GAnd the Fat: 6.5GAnd the Saturated fat: 2.5GAnd the Cholesterol: 10MgAnd the sodium: 278MgAnd the the basic: 0.5GAnd the sugar: 1G
Blue Smart Points: 2
Green Smart Points: 3
Purple Smart Dots: 2
Points +: 2
Key words: Milk Caesar Dressing, Egg Free Caesar Dressing, Healthy Salad Dressing