Chewing gums, powders, sprays, and more ways to take supplements


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Gummy vitamin

Image provided by Helma

Many of us – 200 million of us in America – are turning to nutritional supplements to support a balanced diet and to help close nutritional gaps. Most supplements come in capsule or tablet form, but there are some innovative and very effective options if you want to turn things around a little. A delicious, chewable gum, powder, or quick spray (yes, spray!) Is a fun way to get nutrients that go beyond basic grains.

Warp on this

Delicious gum can brighten up extra stock. With three main ingredients – elderberry, zinc and vitamin C –Helma Elderberry Immunity Gummies Offers antioxidants and immune support. Chew twice every day to support healthy immune function. *

Are you looking to boost my mind in the middle of the day? We have a nerd chew alert This is a flavored milk coffee that’s made with caffeine and L-theanine to provide focus when you need to get on the job. *

And for the occasional times when you have trouble sleeping, there is mint chocolate flavor Get me out Chew with melatonin, tryptophan and vitamin B6. *

When you eat these, you will forget that you are taking a supplement.


  1. Immune gum Helma Baldberry

    Helma
    Elderberry gum
    goop, $ 25

    Shop now

Get powder

Yes, some of us on goop drink our three powders daily, but you might prefer starting with one. A little spray here and there can help provide glowing skin, boost collagen, or aid detoxing.

The GOOPGLOW Superfine Powder It consists of a healthy dose of skin-supporting ingredients: Vitamins C and E, grape seed proanthocyanidins, and CoQ10, along with the essential carotenoids lutein and zeaxanthin. *

The GOOPGENES SUPER POWDER Supports the look of smooth, firm, and hydrated skin from the inside out with a blend of collagen, ceramides and astaxanthin – three active ingredients that have been shown to improve skin’s moisture, elasticity and texture. *

Finally, we have a G Tux Cucumbers, made with milk thistle extract (which supports detoxification), and a blend of nutrients (selenium, zinc, magnesium, glycine, and pantothenic acid), and the powerful antioxidants resveratrol and vitamin C. Environmental toxins for healthy, vibrant skin. *

They all come in convenient single-dose pouches, so they’re easy to add to your daily routine.

Spray on

Nebulizer supplementation is arguably the easiest route and may be the most attractive to pill haters.

Nue has developed a unique profile Vitamin D spray Provides a fast and powerful dose of Vitamin D to support immunity and overall health.

And two sprays from Sweet propolisIt is a natural resinous substance made by honey bees, and it provides additional support for good health and occasional throat discomfort.



* These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.


This article is for informational purposes only. It is not and is not intended to be a substitute for professional medical advice, diagnosis or treatment and should never be relied upon for specific medical advice. To the extent this article presents the advice of doctors or medical practitioners, the opinions expressed are those of the said expert and do not necessarily represent the opinions of goop.


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