Cilantro-lime chicken breast marinated with olive oil, lemon juice, lemon zest, garlic and coriander and cook in air fryer or on frying pan/grill.
Chicken Cilantro Lime
Swap the roast chicken game with coriander and lemon. Chicken breasts can be a little boring, but this marinade makes it even more exciting. You can cook the chicken the way you like it – on the grill, grill pan or Air Fryer Add it to dishes, salads, or tacos. For more ways I use my classic flavor blend, try my own coriander and lemon riceAnd Cilantro and Lemon Fish Taco, And Coriander and Lemon Shrimp.
How to make chicken breasts in an air fryer or grill
Here’s how to cook this chicken on the grill, grill pan, or in an air fryer.
- grill: Heat a grill or grill pan over medium-high heat and cook chicken breasts for five minutes on each side. to make sure they
When cooked, use a meat thermometer to ensure the internal temperature is 165 degrees. - Air FryerIn the air fryer, cook chicken at 380 degrees for five minutes on each side.
How to apply:
Chicken breasts with coriander and lemon are great for meal prep. You can easily double the recipe and save leftovers throughout the week. There are so many ways to serve chicken that you don’t get tired of eating the same meal over and over.
- bowlsServed over rice or quinoa with black beans and avocado. pickled onionsAnd cherry tomatoes. Add jalapeños for some seasoning.
- taco: stuffing corn or tortillas with chicken, cabbage slawAnd fresh cheese.
- SaladTop romaine lettuce or mixed greens with chicken, black beans, corn, avocado, cucumber, and pepper. Pour with fresh lemon juice or Cumin and lemon sauce.
- the Maine plateServe the cilantro-lime chicken with Mexican-inspired sides like this one Instant Pot Black BeansAnd Corn lemon sauce, or Mexican
Cauliflower “rice. “
Differences:
- Chicken thighs sub.
- Use this marinade as a base and change the flavors with different herbs and citruses, such as lemon and basil or orange and rosemary.
More Coriander Chicken Recipes You’ll Love:
Cilantro lime chicken breast (grilled or air-fryer)
Cilantro-lime chicken breast marinated with olive oil, lemon juice, lemon zest, garlic and coriander and cook in air fryer or on frying pan/grill.
- 4 Boneless, skinless organic chicken breastAnd 6 ounces each
- Peel and juice of one lemonAnd Plus 1 lemon, cut into wedges
- 1 Tablespoon olive oil
- 1/2 cup fresh corianderAnd divided
- 2 clove minced garlic
- 1 Teaspoon Kosher salt and black pepperAnd to taste
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Hit the thick end of the chicken breast with a hammer to make it level with the thin end.
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Combine juice of 1 lemon, lemon peel, olive oil, 1/4 cup finely chopped cilantro, garlic, and salt in a large glass or ceramic bowl with a lid or a gallon-size freezer bag.
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Cover the chicken well on both sides and marinate it in the refrigerator for at least an hour or overnight, if better, flipping halfway through.
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When you’re ready to cook, oil your grill or grill pan over medium-high heat.
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Grill for 5 minutes on each side, or until charred and cooked through.
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Remove from heat, set aside on a plate, and squeeze remaining lemon over chicken. Garnish with the rest of the fresh cilantro.
- Chicken thighs sub.
- Use coriander and lemon marinade as a base and change the flavors with it
Various citruses and herbs, such as lemon, basil or orange and rosemary.
service: 1chestAnd Calories: 217CaloriesAnd Carbohydrates: 0.5gAnd protein: 38.5gAnd fat: 5.5gAnd Saturated fat: 1gAnd Cholesterol: 124mgAnd sodium: 360mgAnd the basic: 0.5gAnd sugar: 0.05g
Blue Smart Dots: 0
Green Smart Points: 3
Purple smart points: 0
Key words: Chicken breast fryer, chicken breast in air fryer, chicken breast recipes, grilled chicken lemon cilantro, grilled chicken
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