When you’re craving something sweet, prepare a batch of these double-protein brownie fudge! It’s packed with nutrients that will satisfy your sweet tooth without the array of processed sugars Plus protein to keep you satisfied for longer!
What are protein bites?
Protein bites are small, round balls full of nutrients, made with healthy carbohydrates, fats and proteins that help build lean muscle mass, support energy levels, and are the perfect snack!
There are so many different recipes for protein bites / protein balls, so you can never get sick of them! Chocolate, oatmeal, chocolate chips, fruits – the combinations are endless!
How to make protein bites
The key to making a truly delicious protein bite is a food processor. A food processor has the ability to blend all ingredients into a really smooth mixture and gives you protein bite and amazing texture.
You can use a blender if you do not have a food processor, but my experience has to add more liquid and the final product also doesn’t appear.
To make Double Brownie Protein Fudge Bites:
- In a food processor bowl, add the dates, almond butter and honey. Apply until well mixed. If the mixture is not smooth, scrape the sides and add 1 teaspoon of water and continue processing. Be careful not to add too much water as it will make the dough very sticky.
- Add cocoa powder and protein and continue processing until completely blended.
Add chocolate chips to the dough and mix by hand until evenly distributed. Use a teaspoon of biscuit to divide the dough into 12 portions of the dough. Roll each part into a ball. Put the bites in the refrigerator to set. Store in an airtight container for up to two weeks.
This is! You can prepare a batch of them in just 10 minutes. The cravings disappear!
More of our favorite Bites recipes:
- 1 Glass Dates pitted
- 3 Tablespoon Almond butter
- 1 Tablespoon honey
- 2 Tablespoon Cocoa powder
- 1 scoop Chocolate Whey Protein Powder
- 1/4 Glass Small chocolate chips
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In a food processor bowl, add the dates, almond butter and honey. Apply until well mixed. If the mixture is not smooth, scrape the sides, add 1 teaspoon of water, and continue processing. Be careful not to add too much water as it will make the dough very sticky.
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Add cocoa powder and protein and continue processing until completely blended.
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Add chocolate chips to the dough and mix by hand until evenly distributed. Use a teaspoon of biscuit to divide the dough into 12 portions of the dough. Roll each part into a ball. Put the bites in the refrigerator to set. Store in an airtight container for up to two weeks.
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