Ground turkey frying pan with zucchini, corn, black beans and tomatoes

This Quick One Pot Turkey Fryer with Zucchini, Corn, Tomatoes, and Black Beans is great for dinner or meal prep!

Turkey Floor Fryer

I just love an easy weekend recipe that you can make in one skillet. This dish has all the flavors of summer with fresh zucchini, corn, and tomatoes. It’s a complete meal in one meal – although if you’d like, you can serve it with cereal. Ground turkey frying pan inspired by my country Santa Fe stuffed zucchini But simplified and cooked in less than 20 minutes. More of my favorite skillet recipes to try are these Beef Piccadillo recipe وصفة and this is Cheesy Rotisserie Chicken Enchilada.

How to make a ground turkey fryer

A healthy turkey fryer cooks very quickly. First brown the turkey and season with salt and cumin. After about five minutes, push the meat to one side, add the onion and tomato paste, and let it cook for a minute.

Next, add the black beans, corn, tomatoes, jalapenos, corn, and 1/2 cup water. Then add the zucchini, the rest of the salt and cumin. Cover the skillet and simmer for four to five minutes.

How to prepare meals

This easy turkey skillet dinner is perfect for meal prep. Leftovers reheat well and should keep in the refrigerator for up to 4 days. Just store in individual containers and microwave until heated.

Differences:

• Replace the ground turkey with ground chicken or sirloin.
• Replace the zucchini with yellow squash.
• Use canned diced tomatoes if you don’t have fresh or branched cherry tomatoes.
• To make this low-carb skillet, ditch the black beans and corn and replace them with spinach and red pepper.
• To make this skillet spicy, keep the ribs and seeds in the jalapenos. You can also put hot sauce on top before eating.
• Sprinkle with shredded cheddar cheese.
• Serve with avocado.
• If you want to increase the volume of this meal, serve it with brown rice or quinoa. For a low-carb option, use cauliflower rice or pumpkin spaghetti.

More ground turkey recipes you’ll love: