Keto chocolate mousse – only 3 ingredients, no cream cheese!


Naturally Low-Carb Chocolate Mousse Recipe This one is very creamy and thick, with only 3 ingredients, no sugar required.

Keto Chocolate Mousse Recipe

Egg free

Sugar free

gluten free

I’m free

Nut Free

This quick and easy chocolate dessert can be prepared in less than 10 minutes from start to finish, using just a few basic ingredients – no gelatin, no chocolate pudding mixture, no cream cheese or mascarpone, no cooking required.

Try this too Cheesecake Keto

This easy, keto chocolate dessert recipe without sugar

If desired, try adding homemade chocolate mousse Coconut whipped cream or this Keto ice cream.

I sent the recipe to a friend who is on the keto diet, and she texted me to say that her non-keto family loved the chocolate mousse so much that she barely got a meal for herself.

If you’re a vegetarian like me, the dessert is naturally egg-free and it can easily be made dairy-free using coconut milk or coconut cream. Feel free to use regular sugar or your favorite sweetener if you are not on a low-carb or sugar-free diet.

Quito Vanilla Mousse, try this Keto Cookie Dip

Keto chocolate mousse recipe

How to make a keto mousse

Start gathering all of your ingredients. Cool the coconut milk or heavy cream and the actual mixing bowl, then beat the liquid with hand strokes until it thickens and forms hard peaks.

Whip in cocoa powder and your favorite sweetener. For the richest flavor, I recommend adding Dutch cocoa if you can find it. Once you have the texture of the mousse, serve it and enjoy.

Cover any leftovers and keep in the fridge for 2-3 days.

Sugar free chocolate mousse

The recipe is taken from my country Vegan chocolate mousse It is this component 3 Peanut Butter Mousse.

Above, watch the Sugar Free Chocolate Mousse Recipe video

Homemade keto mousse (low-carb, free of eggs and dairy)
  • 1 1/2 Glasses Heavy cream or 1 can of full-fat coconut milk
  • 1/4 Glass Unsweetened cocoa powder
  • 1 Tablespoon Dutch cocoa powder or extra ordinary
  • 1/4 Glass Favorite sweetener (I used this Monk fruit mix)
  • 1/2 teaspoon pure vanilla extract
  • 1/4 teaspoon instant coffee
  • Cool the liquid and a large mixing bowl. If using coconut milk, use only the thickest part on top of the can (throw out the water underneath). Using a blender or hand mixer, whisk until stiff peaks form. Add the remaining ingredients and whisk until a smooth mousse is formed.View nutrition facts

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