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Mashed sweet potatoes are crunchy on the outside and tender on the inside! It can be cooked to sweet or savory and both have a mouth-watering taste! You’ll love every bite!
I love how simple and easy mashed potatoes are! Anyone can make it and once you do, you’ll definitely be back for more! If you like this, go ahead and try some of our other favorite potato recipes like Potato wedgesAnd Mashed Potato Balls, that’s amazing sweet potato pie!
Mashed sweet potatoes
Not to be confused with mashed potatoes, these sweet potatoes are smashed. And to be honest, they are the best ever! So move Mashed sweet potatoesA new recipe has come to town! They are easy to prepare and are the best appetizer or side dish. This recipe includes several different ways to prepare it: sweet or savory. I wanted to include both because they both have incredible and totally different tastes! And also… we all love to have choices on how to mix things up! Because I know you’ll absolutely love this recipe, you’ll need a few varieties so you can cook it a lot!
All you need to make this is some sweet potatoes and a few different ingredients! It takes absolutely no time to cook and you can add it to almost any meal! I especially like sweet potatoes with a French Dip sandwich, Tasty SaladAnd this is unique Lemonade! Or, if you’re hosting a party, it makes a great appetizer! It’s a food that everyone will love, so it’s an easy choice to make! My kids ask for it all the time. So go ahead and give it a try! Once you do, you’ll find every excuse to do it over and over again!
Sweet and savory ingredients
Whether your jam is sweet or savory, we’ve got you covered! So, choose the mashed sweet potato you love (or make both!) and you’ll lick your lips afterwards! See recipe card below for a list of exact measurements.
- sweet potato: Choose a large sweet potato for this recipe.
salty
- ghee: You’ll want unsalted butter for these sweet potatoes!
- Clove and garlic: If you don’t have fresh garlic cloves, you can use minced garlic. Half a teaspoon equals 1 clove of garlic.
- Italian seasoning: I highly recommend using this homemade Italian seasoning. It’s easy and will take any recipe to the next level!
- Salt and Pepper: Sprinkle it as desired.
sweet
- ghee: Use unsalted butter if you can!
- honey: This creates that sweet flavor without the need to use sugar.
- cinnamon: Cinnamon creates the classic sweet potato taste we all know and love!
- marshmallows: This recipe is essential! Like the cherry on top!
How to make mashed sweet potatoes
If you have 30 minutes, you definitely have time to make this delicious recipe! These mashed sweet potatoes are super easy and worth every effort!
- to equip: Preheat the oven to 425 degrees. Line a tray with butter paper and set aside.
- slice: cut sweet potatoes into slices ⅗ inch thick and lay in an even layer on a baking sheet.
- Bread: Bake for 25-30 minutes, or until fork softens. We take it out of the oven.
- Smashing: Mash the sweet potatoes with a fork.
If you make it delicious
- Mix and pour: Mix butter and garlic Italian seasoningSalt and pepper in a small bowl. Pour evenly over sweet potatoes.
If you make it sweet
- mix and pourIn a small bowl, mix the butter, honey and cinnamon. Pour evenly over sweet potatoes and add marshmallows.
- barbeque: Roast for 5 minutes or until crispy on the top.
How to choose sweet potatoes
For this recipe to succeed, you need to know how to start with the best ingredients! So, if you haven’t picked sweet potatoes before, here are some helpful hints for choosing them! This will help make this mashed sweet potato recipe even better!
- texture: Look for sweet potatoes that are soft and firm. You don’t want it to have any cuts or cracks!
- the color: Sweet potatoes that deliver this delicious classic will be red or orange in color.
- measuring: For this recipe, because you’re going to cut it into slices, you’ll want the sweet potatoes to be bigger! This way your slices aren’t too small!
How to store sweet potatoes
If you have leftovers from these mashed sweet potatoes, make sure you store them properly so you can enjoy them later! Given the importance of properly storing leftovers, I’ve come up with some tips on how to do just that!
- refrigerator: After it cools, store the mashed sweet potatoes in an airtight container and place in the refrigerator. It will last up to 4 days!
- Reheat: To reheat, preheat oven to 350 degrees. Then take it out of the fridge straight away and put it on a cookie sheet. Once done, you’ll put them in the oven and bake for 15-20 minutes, until they reach 165 degrees.
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Preheat the oven to 425 degrees. The error paper pan Butter paper and set aside.
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cut sweet potatoes into slices ⅗ ½ inch thick and place in an even layer on the baking tray.
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Bake for 25-30 minutes, or until fork softens. We take it out of the oven.
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Mash the sweet potatoes with a fork.
If you’re going to make it delicious:
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Combine butter, garlic, Italian seasoning, salt, and pepper in a small bowl. Pour evenly over sweet potatoes.
If you make it sweet:
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In a small bowl, mix the butter, honey and cinnamon. Pour evenly over sweet potatoes and add marshmallows.
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Roast for 5 minutes or until crispy on the top.
Serves: 4
Calories419Calories (21%)carbohydrates64g (21%)protein4g (8%)fat17g (26%)Saturated fat11g (55%)unsaturated fats1gMonounsaturated fat4gunsaturated fats1gcholesterol45mg (15th%)sodium298mg (12%)potassium878mg (25%)the basic8g (32%)sugar20g (22%)Vitamin A36711IU (734%)Vitamin C6mg (7%)Calcium94mg (9%)iron2mg (11%)
All nutritional information is based on third party calculations and is only an estimate. Each recipe and nutritional value will vary depending on the brands you use, methods of measurement, and portion sizes for each household.
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