Skillet Cajun fish marinated with tomato

Cajun seasonings, tomatoes, onions, and peppers give any white fish more pizza and a little kick. Very easy and fast!

Skillet Cajun fish marinated with tomato

I have used flounder here, but you can use any flaky white fish fillets! In the summer when we go fishing and catch the black striped bass, this is usually my favorite! More Fish recipes You can make love, Florentine fish And the Fish tacos, Two of my most popular!

I try to incorporate fish into my diet at least twice a week, to keep it sexy, I like preparing it in different ways. This recipe is perfect for a busy night’s meal, you can use any white fish like soul or cod. Serve with crunchy bread, brown rice, or quinoa to soak up the delicious sauce.

Variations and Tips

• Any boneless white fillets would be great, I pick locally and ask the fish seller for the best options available. I’ve used flat cod here, but halibut, or striped bass would be a great choice.
• When fresh fish is available, wait until the day or the day before to buy it before cooking it.
• If fresh produce is not available, buy frozen instead of pre-frozen to control freshness and keep it frozen until you need it.
• Frozen fish fillets are great on hand in the freezer. You can defrost them overnight in the refrigerator or take them out of the freezer and put them in an ice bath (in the package if individually wrapped or in an airtight Ziploc) for about 30 minutes
• Swap fish for scallops or shrimp if you aren’t a fan of fish.

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