How to make healthy and refreshing watermelon juice at home in just 5 minutes and a blender – no juicer needed!
Once you see how easy it is to make your own watermelon juice at home, you’ll never go back to buying it at the store.
Not only is the homemade version delicious, but it’s also much cheaper and You are Complete control over the amount of sugar to be added.
Also make sure to try this Dole Whip Recipe
Health benefits of watermelon
Watermelon contains more than 90% water, which means that it is beneficial for hydration.
The packaged fruit is also high in lycopene (especially seedless watermelon) and contains vitamins like vitamin C, A, B6, potassium and magnesium.
Because of its high water content, as well as the amino acid citrulline, many people believe that watermelon may also be beneficial in weight loss regimens or for enhancing exercise performance.
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Watermelon syrup ingredients
The ingredients are simple – all you need is fresh watermelon, an optional pinch of salt and sweetener to taste, and the liquid of your choice.
Try it with lemon juice or coconut water, or you can use almond milk or coconut milk for a thicker and creamier watermelon juice.
Garnish as desired with sliced ​​strawberries, oranges, or lemons, or a few mint leaves in each cup.
If you wish, watermelon juice can be added Whipped coconut cream.
How to make watermelon juice without juicer
The first thing you should know is how to cut a watermelon:
Start by slicing the fruit in half crosswise with a sharp knife. Flip each side face down on a cutting board, and cut into 1/2-inch slices.
Lay the slices on the board, trim the outer green, and cut them into squares.
If you are not using seedless watermelon, remove the black seeds, then add all the ingredients to the blender. Grind until smooth, adding more liquid if desired.
Watermelon drink makes a great healthy breakfast if served with tofu scramble or chia pudding. It’s also a great snack along with these protein bars.
- 4 cup sliced ​​watermelon
- 1/3 cup Lemon juice, coconut water or milk of choice
- Local optional, as desired
- pinch of salt optional
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If you are not using seedless watermelon, remove the black seed. Add everything to a blender or juicer, and crush until smooth or juicer as directed by your machine. Add more liquid of your choice if desired. Her feet are cold.View Nutrition Facts
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